Qigong (Chi Kung) refers to ancient Chinese exercises, visualizations and meditations used to cultivate the flow of energy within one's own body.  For me, Qigong is a wake up, a clearing of grogginess in the cells, a renewal and rejuvenation of my awareness and reverence for all that is inside and out.  Cultivating an inward ‘eye’, I see how we are able to harness our strength and come back into sync with our being’s true flow.

 

Working with the basic fundamentals of the 5 element Medical Qigong system, the Qigong class I teach gently wakes up the body, tunes us in to the organ systems, meridians and channels, balances yin and yang, and charges up the energy fields. As a compliment to Medical Qigong therapy, the Qigong the exercises provide you with knowledge of how to cleanse, tonify or regulate specifically when and where needed.  

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Victoria BC

Dance Temple

Singing Circle

Private Qigong

Salt Spring Island BC

Dance Temple

Private Qigong

Also available 

Private Yoga/Qigong 

Want to establish a healthy rhythm to tune into your body? Happy to help.  

DJ for private parties

It's a joy to help you make your special occasion come alive with great dance music.  Package deal with soundsystem included

LISTEN HERE: www.mixcloud/NJoy4

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